Mental Health and Wellbeing
At Guardian Angels, we are committed to supporting the health and wellbeing of our pupils and staff to ensure that the school is a community where everyone feels able to thrive. Positive mental wellbeing is essential if children and young people are to flourish and lead fulfilling lives.
At our school, we know that everyone experiences life challenges that can make us vulnerable and at times anyone may need additional emotional support. We take the view that positive mental health is everybody’s business and that we all have a role to play.
Over 50% of mental illnesses start before the age of 14 and 1 in 10 children and young people has a mental health disorder (Public Mental Health, 2014). Recent survey results found that 12.5% (one in eight) of 5 to 19 year olds, surveyed in England in 2017, had a mental disorder (NHS, 2017).
Two key elements to support good mental health are:
- Feeling Good – experiencing positive emotions like happiness, contentment and enjoyment. Including feelings like curiosity, engagement and safety.
- Functioning Well – how a person is able to function in the world, this includes positive relationships and social connections, as well as feeling in control of your life and having a sense of purpose.
Our role in school is to ensure that children are able to manage times of change and stress, and that they are supported to reach their potential or access help when they need it. Children are taught when to seek help, what help is available, and the likely outcome of seeking support so that they have the confidence and knowledge for themselves or others. We also have a role to ensure that children learn about what they can do to maintain positive mental health, what affects their mental health and how they can help reduce the stigma surrounding mental health issues. As part of our targeted provision, we have and continue to access, outside help and support for pupils when required.
At Guardian Angels, we believe that teaching about mental health and emotional wellbeing as part of a comprehensive Jigsaw PSHE scheme of work
We include World Mental Health Day and Mental Health Awareness Week in the school calendar and plan activities for the whole school.
Levels of support
- Universal Support– To meet the needs of all our pupils through our overall ethos, school values and our wider curriculum. For instance, developing resilience for all.
- Additional support– For those who may have short term needs and those who may have been made vulnerable by life experiences such as separation or bereavement.
- Targeted support– For pupils who need more differentiated support and resources or specific targeted interventions such referral to wider professionals.
Useful links
Dealing with anxiety - https://tutorful.co.uk/guides/the-expert-guide-to-help-your-child-with-anxiety
Every Mind Matters - https://coronavirusresources.phe.gov.uk/now-more-than-ever-every-mind-matters/
Young minds parents’ survival guide - https://youngminds.org.uk/find-help/for-parents/parents-survival-guide/
Anna Freud National Centre for Children and Families - https://www.annafreud.org/parents/
https://www.familylives.org.uk/how-we-can-help/confidential-helpline/
https://youngminds.org.uk/resources/school-resources/find-your-feet-transition-tips-for-parents/
https://www.parentsprotect.co.uk/if-a-child-tells-you-about-abuse.htm
https://www.nhs.uk/live-well/alcohol-support/
http://www.anorexiabulimiacare.org.uk/family-and-friends/parents